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Elen.Andreeva
Journal
11 Nov 18
Elen.Andreeva's Journal, 11 Nov 18
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Похудею- потолстею!
80.2 kg
Lost so far:
3.2 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2018:
564 kcal
Fat: 26.12g | Prot: 40.64g | Carbs: 40.20g.
Dinner:
Красный Лук, Сельдь Соленая, Картофель Отварной.
more...
447 kcal
Exercise:
Шаги - 1 hour and 40 minutes, Stretching (yoga) - 1 hour, Apple Health - 21 hours and 20 minutes.
more...
Gaining 0.9 kg a Week
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Elen.Andreeva's Weight History
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