Weigh In record (no journal entry) for 11 November 2018
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71 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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970 kcal
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Fat: 52.66g | Prot: 63.29g | Carbs: 56.82g.
Breakfast: Кофе с Молоком и Сахаром, Fazer Хлебец Заварной с Изюмом, Авокадо Авокадо. Lunch: Свинина, Тушеные Овощи. Dinner: Свинина, Тушеные Овощи. more...
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Losing 3.5 kg a Week
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inna.587's Weight History
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