Weigh In record (no journal entry) for 11 November 2018
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79.5 kg
Lost so far: 0.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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971 kcal
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Fat: 36.36g | Prot: 45.03g | Carbs: 123.20g.
Breakfast: Сырники ПП, Геркулесовая Каша на Воде, Банан. Lunch: Винегрет, Борщ. Dinner: Zero Низкокалорийный Соус Сальса, Содовая Вода, Помидоры, Огурец (без Кожуры), Гречка с Мясом. Snacks/Other: ВкусВилл Яблоко Сушеное. more...
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Losing 1.4 kg a Week
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ANNETBURAYA's Weight History
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