Weigh In record (no journal entry) for 11 November 2018
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104.4 kg
Lost so far: 12.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1631 kcal
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Fat: 40.19g | Prot: 116.84g | Carbs: 91.92g.
Lunch: Gouda ou Edam, Carrefour Steak Haché 5%, Tofu Soyeux Ferme, Harry's Pain de Mie 100% Mie, Amora Mayonnaise de Dijon. Dinner: Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). Snacks/Other: Bière. more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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