Weigh In record (no journal entry) for 11 November 2018
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1875 kcal
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Fat: 88.67g | Prot: 123.33g | Carbs: 141.11g.
Breakfast: Nutrimuscle Isolat de Whey Bio-Actif 2, Carrefour Lait Écrémé, Kiwi, Pulco Citronnade. Lunch: Fromage à Raclette, Florette Laitue Iceberg, Tomates, Olives Vertes, Carrefour Jus de Tomate , Pain aux Céréales, Céréal Bio Émincés Soja et Blé. Dinner: U Miel de Fleurs, Alesto Mélange de Fruits Secs, Blédina Compote Pomme Goyave Ananas , Jardin Bio Beurre de Cacahuètes, Carrefour Lait Écrémé, Nutrimuscle Isolat de Whey Bio-Actif 2, Bjorg Flocons D'Avoine Complets Bio, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Alesto Noix de Pécan, Poires. more...
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Losing 1.2 kg a Week
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dim68100's Weight History
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