FuntikY's Journal, 11 Nov 18

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Weigh In record (no journal entry) for 11 November 2018

58 kg Lost so far: 0.9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:

797 kcal

Fat: 22.37g | Prot: 27.32g | Carbs: 126.26g. Breakfast: Кофе, Bio Max Био-Йогурт Яблоко-Злаки. Lunch: Слобода Питьевой Йогурт 2,4%, Гранат. Dinner: Bio Max Био-Йогурт Яблоко-Злаки. more...

1854 kcal

Exercise: Watching TV/Computer - 5 hours, Sleeping - 8 hours and 33 minutes, Resting - 9 hours and 27 minutes, Walking (moderate) - 5/kph - 1 hour. more...

Gaining 2.8 kg a Week

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FuntikY's Journal, 11 Nov 18

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FuntikY's Weight History