Weigh In record (no journal entry) for 11 November 2018
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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318 kcal
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Fat: 17.31g | Prot: 24.55g | Carbs: 17.64g.
Breakfast: Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ayam Goreng. more...
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steady weight
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sarahsania's Weight History
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