Weigh In record (no journal entry) for 11 November 2018
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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240 kcal
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Fat: 6.16g | Prot: 11.90g | Carbs: 36.94g.
Breakfast: Золотые Злаки Сибири Клетчатка Пшеничная Осиная Талия, для Всей Семьи Кефир 2,5%, Золотой Колос Хлебцы Пшенично-Рисово-Гречневые. more...
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Gaining 0.1 kg a Week
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katerixert's Weight History
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