Weigh In record (no journal entry) for 11 November 2018
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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555 kcal
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Fat: 38.46g | Prot: 25.02g | Carbs: 29.87g.
Breakfast: Салат из Свеклы с Черносливом, Салат Крабовый, Салат Оливье. more...
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Gaining 5.6 kg a Week
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georgexbox's Weight History
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