Weigh In record (no journal entry) for 11 November 2018
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52 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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879 kcal
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Fat: 33.62g | Prot: 49.63g | Carbs: 99.93g.
Breakfast: Простоквашино Сметана 15%, Сырники. Lunch: Красный Пищевик Мармелад Грушевые Дольки, Яблоко, Хлеб, Приготовленные Грибы (с Жиром). more...
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Losing 0.2 kg a Week
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Charlotte|Petch's Weight History
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