Weigh In record (no journal entry) for 11 November 2018
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1459 kcal
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Fat: 59.67g | Prot: 199.26g | Carbs: 20.44g.
Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Puré de Papa, Pechuga de Pavo. Dinner: Huevo, Pechuga de Pollo, Nopales, Flor de Alfalfa Yoghurt Natural sin Azúcar. more...
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Losing 0.1 kg a Week
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anayelirojo's Weight History
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