Weigh In record (no journal entry) for 05 September 2012
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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2764 kcal
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Fat: 90.67g | Prot: 85.58g | Carbs: 359.64g.
Breakfast: white grape crystal light, water, raisin hazelnut granola, peach mango v8, orange juice simply orange. Lunch: ranch salad dressing, mixed salad greens, cherry tomatoes, bacon crumbles, hard boiled egg, breaded chicken breast, shredded cheese, v8. Dinner: blue moon beer, brocolli, rice, grilled shrimp. Snacks/Other: dark chocolate m&M, butterfinger mini, mountain dew berry blast, snack siz m&M, kiss hersheys. more...
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2168 kcal
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Exercise:
Resting - 16 hours, Sleeping - 6 hours, Driving - 2 hours. more...
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Losing 15.9 kg a Week
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