Weigh In record (no journal entry) for 11 November 2018
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34.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1385 kcal
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Fat: 52.85g | Prot: 61.88g | Carbs: 167.14g.
Breakfast: Fried Rice. Lunch: Fried Rice. Dinner: Super Bihun Super Bihun Kuah, Meatless Meatballs, Nasi Putih. Snacks/Other: Pineapple, Chocolate Covered Ice Cream Bar or Stick. more...
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Losing 0.6 kg a Week
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Mutheea Muthy's Weight History
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