Weigh In record (no journal entry) for 11 November 2018
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89.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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883 kcal
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Fat: 34.04g | Prot: 32.45g | Carbs: 111.38g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Snacks/Other: Großer Cheeseburger, Kaffee mit Milch und Zucker, Natural Power ISO Fit Sport. more...
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Gaining 1.4 kg a Week
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Iceman-2's Weight History
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