Weigh In record (no journal entry) for 11 November 2018
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63.3 kg
Lost so far: 23 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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697 kcal
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Fat: 29.86g | Prot: 35.68g | Carbs: 77.92g.
Breakfast: 3 Corações Cappuccino Light, Wickbold Pão de Forma Integral, Ovo Frito, Sabor da Terra Semente de Chia, Whey Protein, Banana Nanica. Snacks/Other: Pipoca com Manteiga (em Óleo), Pipoca com Manteiga (em Óleo), Pipoca com Manteiga (em Óleo). more...
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Losing 1.4 kg a Week
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gabrielacesquinealves's Weight History
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