Weigh In record (no journal entry) for 11 November 2018
|
79.1 kg
Lost so far: 40.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
842 kcal
|
Fat: 32.96g | Prot: 53.19g | Carbs: 83.71g.
Lunch: Batatas Brancas (com Casca, no Forno), Abacaxi, Contra-filé Grelhado. Dinner: Morangos, Batavo Creme de Leite Leve, Contra-filé Grelhado, Abacaxi. Snacks/Other: Banha de Porco, Pipoca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|