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11:00今天體脂43.3%基礎代謝1166，體內年齡66歲，上午走3.16公里，中午去淡水植樹節順便去餐廳吃飯，下午去跳肚皮舞，晚上去和郁芬在台北車站二樓吃飯。
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66 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
steady weight
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Mia -Lin's Weight History
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