Weigh In record (no journal entry) for 11 November 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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853 kcal
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Fat: 27.73g | Prot: 60.15g | Carbs: 83.17g.
Breakfast: 荷包蛋, 吐司麵包, 拿鐵咖啡. Lunch: 牛腩（瘦肉）, 7-11 白蘿蔔, 蘿蔔糕. Dinner: 番茄醬雞肉或火雞肉意大利麵. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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