Weigh In record (no journal entry) for 11 November 2018
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62.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1252 kcal
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Fat: 69.13g | Prot: 85.75g | Carbs: 66.13g.
Breakfast: Сыр Бри, Fazer Garda Mini Rudzu Maize, Жареное Яйцо без Жира. Lunch: Жареная или Запеченная Куриная Голень. Snacks/Other: Твороженье. more...
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Gaining 1.4 kg a Week
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Alisawas's Weight History
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