Weigh In record (no journal entry) for 05 November 2018
|
88.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
882 kcal
|
Fat: 65.00g | Prot: 52.93g | Carbs: 18.15g.
Breakfast: Ovo Cozido, Café caseiro, Suco de Limão, Bicarbonato de Sódio. Lunch: Molho de Pimenta, Catchup, Ovo Cozido, Repolho Verde, Gallo Azeite de Oliva Extra Virgem, Cepêra Mostarda Amarela, Alface Americana, Requeijão, Queijo Parmesão (Ralado). Dinner: Ovo. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathalia.marques's Weight History
|