Weigh In record (no journal entry) for 05 September 2012
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109.1 kg
Lost so far: 11.9 kg.
Still to go: 39.1 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2012:
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921 kcal
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Fat: 17.29g | Prot: 46.13g | Carbs: 139.07g.
Lunch: tomate, cenoura, farofa, arroz, alface, feijão, carne cozida. Dinner: peitu de frango light, levíssimo, pit stop. Snacks/Other: banana, trio light. more...
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3519 kcal
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Exercise:
Standing - 30 minutes, Sitting - 5 hours, Bicycling (moderate) - 21/kph - 43 minutes, Resting - 9 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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maxfirefox's Weight History
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