Weigh In record (no journal entry) for 11 November 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2018:
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1581 kcal
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Fat: 121.69g | Prot: 83.86g | Carbs: 46.04g.
Breakfast: Butter, Salsa, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Cheddar Cheese, IHOP Fried Eggs. Lunch: Snak Club Raw Almonds, Wallaby Organic Greek Plain Lowfat Yogurt. Dinner: Salsa, Feta Cheese, Fried Egg. Snacks/Other: Guacamole, Foods Alive Flax Crackers, Roasted Salted Cashew Nuts. more...
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albreda1980's Weight History
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