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昨天晚餐不過吃了燉飯跟義大利麵，體重竟暴增0.8公斤，實在太恐怖了😱😱😱
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1491 kcal
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Fat: 56.56g | Prot: 91.04g | Carbs: 158.05g.
Breakfast: 黑糖饅頭, 荷包蛋. Lunch: 乾麵, 炒菠菜, 紅燒排骨, 大西洋鱈魚. Dinner: 中祥 紫菜蘇打餅. Snacks/Other: 芭樂, 奇異果. more...
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Gaining 5.6 kg a Week
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t3760232's Weight History
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