Weigh In record (no journal entry) for 12 November 2018
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56 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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384 kcal
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Fat: 1.82g | Prot: 5.67g | Carbs: 99.30g.
Breakfast: Jeruk Nipis, Pepaya. Lunch: Jagung Rebus, Mangga. Snacks/Other: Buah Anggur. more...
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Gaining 0.2 kg a Week
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nadiyakhrn_'s Weight History
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