FBS...101
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1697 kcal
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Fat: 137.79g | Prot: 60.23g | Carbs: 75.33g.
Breakfast: Jimmy Dean Pork Sausage Patties, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Butter (Salted), Nature's Way MCT Oil, McDonald's Coffee Creamer. Lunch: Butter (Salted), Kroger Green Beans, Mushrooms, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Tomatoes, Celery, Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash. Snacks/Other: Planters Dry Roasted Peanuts, Planters Dry Roasted Peanuts. more...
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Losing 0.6 kg a Week
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linda carol caldwell's Weight History
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