Weigh In record (no journal entry) for 12 November 2018
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1032 kcal
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Fat: 39.76g | Prot: 64.54g | Carbs: 103.11g.
Breakfast: Овсяная Каша на Воде. Lunch: Фасоль Стручковая, Котлета Рыбная. Dinner: Итальянская Лепешка Фокачча, Мойва. Snacks/Other: Славянка Романтика Карамельный Десерт , Груша. more...
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Losing 1.4 kg a Week
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galya.lisa's Weight History
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