Weigh In record (no journal entry) for 12 November 2018
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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783 kcal
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Fat: 14.61g | Prot: 70.79g | Carbs: 97.00g.
Breakfast: Favorit Сыр Сулугуни, Мультизерновой Хлеб, Мёд, Сырники ПП, Пирог с Морковью ПП, Parmalat Молоко 0,5%, Мистраль Гречка. Lunch: Европа Запеканка Творожная с Курагой Лайт Пп, Данон Творог Мягкий 0%. Snacks/Other: Сырники ПП. more...
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Losing 1.1 kg a Week
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AnastasiaSapkovskaya's Weight History
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