elallu's Journal, 12 Nov 18

cagada monumental de estos tres dias de fiesta, pero se acabo, a partir de hoy esto va a cambiar
77.4 kg Lost so far: 0.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
1154 kcal Fat: 57.25g | Prot: 71.46g | Carbs: 85.76g.   Breakfast: Hacendado Galletas Integrales, Café con Leche. Lunch: Croquetas de Jamón, McDonald's Ensalada César con Pollo Crujiente, Café con Leche. more...
2070 kcal Exercise: Gym - 1 hour, Google Fit - 23 hours. more...
Gaining 6.5 kg a Week

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elallu's Weight History


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