Weigh In record (no journal entry) for 12 November 2018
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1108 kcal
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Fat: 41.83g | Prot: 29.69g | Carbs: 158.29g.
Breakfast: Mischbrot, Frischkäse, Nutella Nutella, Getoastetes Weißbrot. Lunch: Frischkäse, Mischbrot, Pomelo. Dinner: Ja! Passierte Tomaten, Rote Paprika, Zwiebeln, Knoblauch, Rapsöl, Zucchini. Snacks/Other: KitKat KitKat, Tee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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Klucksable's Weight History
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