Weigh In record (no journal entry) for 12 November 2018
|
52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
1361 kcal
|
Fat: 26.10g | Prot: 118.35g | Carbs: 155.56g.
Breakfast: Miele, Maribel Marmellata di Fragole, Certossa Fette Biscottate Integrali, Fage Fruyo 0% Vaniglia. Lunch: Sondey Gallette di Riso senza Sale, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Perugina Cioccolato Fondente Semi di Cacao, Fior di Pasta Farfalle Integrali, Aia Macinato di Fesa di Tacchino, Melanzana. Snacks/Other: Alesto Noci del Brasile, Rovagnati Bresaola, Albume d'uovo, Alpro Soya Dark Chocolate. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|