Weigh In record (no journal entry) for 12 November 2018
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67.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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254 kcal
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Exercise:
Running - 10/kph - 10 minutes, Walking (moderate) - 5/kph - 35 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.6 kg a Week
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adna.santos's Weight History
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