Weigh In record (no journal entry) for 12 November 2018
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58 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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786 kcal
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Fat: 25.42g | Prot: 41.42g | Carbs: 102.39g.
Breakfast: Valor Chocolate Amargo sin Azúcares Añadidos, Soprole Batido Proteico Protein+. Lunch: Selecta Arvejas Verdes Partidas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Selecta Harina Integral, Frutos Del Maipo Sofrito, Quaker Avena Instantánea, Wasil Porotos Negros. Snacks/Other: Evercrisp Tostitos, Plátano, Evercrisp Maní Salado. more...
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steady weight
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camiseguelmendoza's Weight History
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