Weigh In record (no journal entry) for 12 November 2018
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106.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1240 kcal
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Fat: 61.80g | Prot: 69.10g | Carbs: 100.45g.
Breakfast: PF Salame Tipo Italiano, Colun Crema para Batir, Café. Lunch: Soprole Sémola con Leche, Muslos de Pollo (Asados o Cocidos), Ensalada de Lechuga con Verduras Variadas, Consomé de Pollo. Dinner: Café, Ranco Queso Gauda Laminado, Hallulla, Espagueti con Salsa de Pasta Marinera. more...
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Gaining 0.4 kg a Week
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elizabeth510's Weight History
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