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假日亂吃的後果🤦🏻♀️🤦🏻♀️🤦🏻♀️
1.別在讓自己亂吃了🤦🏻♀️晚餐吃超多零食⋯現在超後悔🤦🏻♀️
2.有運動可是吃的也很多
3.看看你的腿，都肥成這樣了🤦🏻♀️從明天開始克制嘴巴了🤦🏻♀️🤦🏻♀️🤦🏻♀️
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53.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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569 kcal
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Fat: 25.53g | Prot: 12.88g | Carbs: 82.77g.
Lunch: 炒茄子, A菜. Snacks/Other: 果漾C 葡萄軟糖. more...
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Gaining 5.6 kg a Week
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shenyifang's Weight History
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