Weigh In record (no journal entry) for 12 November 2018
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1979 kcal
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Fat: 99.61g | Prot: 128.66g | Carbs: 145.25g.
Breakfast: Queso Fresco o Blanco, Queso Azul, Queso de Cabra, Queso Manchego, Bimbo Vital Arándanos con Nueces y Salvado, Pepino (con Cáscara), Lechuga, Aguacate, Jitomate, Huevo, Gloria Mantequilla sin Sal. Lunch: Zarzamora, Lindt Chocolate Amargo 90% Cacao, Pechuga de Pollo a la Plancha, Pimientos Verdes, Aguacate, Jitomate, Pepino (con Cáscara), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Queso Fresco o Blanco, Jitomate, Cebollas, Arrachera, Tortillas de Maíz, Lechuga, Aguacate. Snacks/Other: Santa Clara Leche Entera. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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