shmiller's Journal, 14 Jun 10

the missing gallbladder has been good for my new WOE. everything is still swollen, i think, so every tiny bite i eat or sip i drink makes me feel like I've overeaten like crazy. like gastric bypass without the mess, AND my gallbladder doesn't hurt anymore. what a two-fer!
82.6 kg Lost so far: 20.9 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2010:
787 kcal Fat: 21.90g | Prot: 36.20g | Carbs: 119.83g.   Breakfast: Milk (Nonfat), Chocolate Cheerios. Lunch: Tangy Carolina BBQ Chips (Lay's), Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Deli Shaved Ham. Snacks/Other: Watermelon. more...
Losing 1.9 kg a Week

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