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11:00今天體脂43.5%基礎代謝1148，體內年齡66歲，💩
今天走3公里
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65.1 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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863 kcal
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Fat: 34.06g | Prot: 37.81g | Carbs: 81.32g.
Lunch: 青龍蘋果, 秋刀魚, 便當. more...
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Losing 6.3 kg a Week
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Mia -Lin's Weight History
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