Weigh In record (no journal entry) for 12 November 2018
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88.5 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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2228 kcal
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Fat: 93.54g | Prot: 112.78g | Carbs: 231.86g.
Breakfast: Lala Leche 100 Reducida en Grasa, Papa (Cuerpo y Cáscara), Chorizo, Tortillas de Maíz. Lunch: Coca-Cola Coca-Cola, Jamón Cocido, San Jacinto Queso Asadero, Tortillas de Harina, Chicharrón. more...
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Losing 0.3 kg a Week
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