alpaca67's Journal, 13 Nov 18

昨日、ジム行って筋トレと有酸素運動したんだけど増えてる

46.9 kg Lost so far: 2.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

Gaining 2.1 kg a Week

Comments

筋肉肥大などで水分含有が増えるから一時的に増える事がありますよ

12 Nov 18 by member: HydeKoji


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alpaca67's Weight History