Mutheea Muthy's Journal, 13 Nov 18

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Weigh In record (no journal entry) for 13 November 2018

35.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:

1255 kcal

Fat: 54.14g | Prot: 49.57g | Carbs: 136.94g. Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: KFC Crispy Chicken Thigh, Nasi Putih, Fried Tofu (with Calcium Sulfate). Dinner: Mango. Snacks/Other: Kartika Sari Pisang Bolen. more...

934 kcal

Exercise: jemurin baju - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Mutheea Muthy's Weight History

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Mutheea Muthy's Journal, 13 Nov 18

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Mutheea Muthy's Weight History