Weigh In record (no journal entry) for 13 November 2018
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65.5 kg
Lost so far: 32.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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604 kcal
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Fat: 22.01g | Prot: 24.87g | Carbs: 75.73g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Lontong Sayur. more...
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Gaining 0.7 kg a Week
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khairunnisa_94's Weight History
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