Weigh In record (no journal entry) for 13 November 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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404 kcal
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Fat: 21.82g | Prot: 14.27g | Carbs: 33.98g.
Breakfast: Snickers Сникерс, Посиделкино Овсяное Печенье с Ароматным Миндалем, Здоровый Стиль Хлебец, Кошкинское Сычужный Сыр, Кофе. more...
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Gaining 1.6 kg a Week
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