Weigh In record (no journal entry) for 13 November 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1378 kcal
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Fat: 63.32g | Prot: 69.52g | Carbs: 135.08g.
Breakfast: Wholemeal Bread, Poached Egg. Lunch: Aldi Chorizo, Aldi Mini Wraps, Valley Spire Lighter Mature Grated Cheese, Aldi Sweet Chilli Sauce, Red Hot Chilli Peppers, Quorn Mince, Aldi Tinned Tomatoes, Extra Virgin Olive Oil, Onions, Mushrooms. Dinner: Red Hot Chilli Peppers, Garlic, Lemon Juice, Curry Powder, Onions, Lurpak Unsalted Butter, Aldi King Prawns, Aldi Basmati Rice. Snacks/Other: Lidl Greek Style Yoghurt, Snickers Snickers Bar (41.7g). more...
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Gaining 2.1 kg a Week
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Sue dude's Weight History
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