Weigh In record (no journal entry) for 13 November 2018
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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2439 kcal
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Fat: 111.71g | Prot: 99.10g | Carbs: 258.22g.
Breakfast: Ritter Sport Halbbitter 50% Kakao, Äpfel, Alpro Barista Soya, Kölln Blütenzarte Haferflocken, Notos Schafskäse, Ener Bio Haferkleie. Lunch: Milfina Butter, Gekochtes Ei, Laschinger Skandinavischer Räucherlachs, Weizenbrötchen, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Quinoa Gekocht, Excelsior Erdnuss Berge, Vitakrone Hummus Rote Beete, Gekochtes Ei, Edeka Gourmet Salatschale Garten Mix. Snacks/Other: WellMix Protein Riegel Schoko, WellMix Protein Riegel Cocos, Äpfel. more...
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Gaining 1.8 kg a Week
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DaschaTer's Weight History
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