anini385's Journal, 13 Nov 18

會立馬瘦下來的
65.1 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:
910 kcal Fat: 28.72g | Prot: 52.76g | Carbs: 111.94g.   Breakfast: 無糖豆漿, 黑糖饅頭, 荷包蛋. Lunch: 7-11 鮭魚味噌湯 (243克), 乾麵, 軟滑豆腐, 素食蔬菜湯(加水翻熱), 雞蛋(整個). Snacks/Other: 福樂 黑芝麻牛乳. more...
Gaining 0.2 kg a Week

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anini385's Weight History


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