Weigh In record (no journal entry) for 13 November 2018
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2018:
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2216 kcal
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Fat: 56.75g | Prot: 117.66g | Carbs: 313.95g.
Breakfast: 麦片, 煮鸡蛋, 德运 脱脂奶粉, 馒头. Lunch: 猪肉, 米饭. Dinner: 猪肉, 芋头, 米饭. Snacks/Other: 徐福记 凤梨酥, 蜂蜜, 康比特 增肌粉, 蜂蜜, 麦片. more...
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1791 kcal
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Exercise:
力量训练 - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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lunitarior's Weight History
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