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Weigh in for Tuesday evening September 4
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98.0 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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344 kcal
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Fat: 12.81g | Prot: 28.34g | Carbs: 31.93g.
Breakfast: Lower Sodium Oven Roasted Turkey Breast, Coffee, Mini Moos Half & Half Creamers, Egg Mates, Sweet Onions, Colby Jack Cheese, Hot Sauce. Lunch: Hamburger Buns. more...
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Gaining 0.5 kg a Week
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