Weigh In record (no journal entry) for 13 November 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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2091 kcal
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Fat: 93.53g | Prot: 141.24g | Carbs: 175.60g.
Breakfast: Santa Clara Leche Entera, Gloria Mantequilla sin Sal, Bimbo Bimbo Vital, Amaranto, Mister Gourmet Crema de Avellanas con Chocolate, Jitomate, Lechuga, Huevo, Durazno, Moras, Zarzamora, Yoplait Yoghurt Griego sin Azúcar, Plátano. Dinner: Svetia Stevia, Manteca de Cerdo, Lomo de Cerdo , Santa Clara Leche Entera, Hershey's Cocoa 100% Natural, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón, Queso de Cabra. Snacks/Other: Leche (Leche Entera), Carnation Leche Evaporada. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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