Weigh In record (no journal entry) for 13 November 2018
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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359 kcal
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Fat: 10.28g | Prot: 12.71g | Carbs: 53.74g.
Breakfast: Mühlen Gold Vollkorntoastbrot. Lunch: Äpfel. Dinner: Sahnesauce, Speckwürfel, Spaghetti. more...
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Losing 7.7 kg a Week
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Kira Diana's Weight History
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