Weigh In record (no journal entry) for 13 November 2018
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89.5 kg
Lost so far: 37.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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137 kcal
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Fat: 4.85g | Prot: 2.88g | Carbs: 20.09g.
Breakfast: Café, Vitarella Cream Cracker Tradicional. more...
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Losing 2.0 kg a Week
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joycecaroline1's Weight History
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